About Us
Fit to be Trained is more than just a fitness solution; it's a lifestyle revolution crafted for busy, vibrant women who refuse to let time dictate their vitality. We understand the challenges of juggling a full schedule while striving for personal wellness. That's why we've designed Fit to be Trained to offer enjoyable fitness and lifestyle solutions tailored specifically for mature women seeking shorter, pain-free workouts that deliver results.
What We Do
At Fit to be Trained, we're dedicated to empowering women to reclaim their health and wellness journey. Our flagship product, the 60-Day Ultimate Transformation, is more than just a program – it's a comprehensive roadmap to help women get back on track or kickstart their journey toward a healthier lifestyle.
Our Product Inclusions:
1:1 Consultation:
Every journey begins with understanding your unique needs and goals. Our personalized consultations ensure that your fitness plan aligns perfectly with your lifestyle and objectives.
Personalized Fitness Plan:
Say goodbye to cookie-cutter workouts. Our expert trainers create personalized fitness plans tailored to your body, preferences, and fitness level, ensuring maximum effectiveness and enjoyment.
Nutrition Guidance and Tracking:
Nutrition is the foundation of a healthy lifestyle. We provide expert guidance and tracking tools to help you make informed choices and stay on track toward your goals.
Email Support:
Have questions or need extra motivation? Our dedicated support team is just an email away, ready to provide the guidance and encouragement you need to succeed.
Access to Group Fitness Classes and Facebook Support Group:
Join a community of like-minded women on a journey to better health. Our group fitness classes and private Facebook support group offer camaraderie, motivation, and accountability every step of the way.
