About Us
Fit to be Trained is more than just a fitness solution; it's a lifestyle revolution crafted for busy, vibrant women who refuse to let time dictate their vitality. We understand the challenges of juggling a full schedule while striving for personal wellness. That's why we've designed Fit to be Trained to offer enjoyable fitness and lifestyle solutions tailored specifically for mature women seeking shorter, pain-free workouts that deliver results.
What We Do
At Fit to be Trained, we're dedicated to empowering women to reclaim their health and wellness journey. Our flagship product, the 60-Day Ultimate Transformation, is more than just a program – it's a comprehensive roadmap to help women get back on track or kickstart their journey toward a healthier lifestyle.
Our Product Inclusions:
1:1 Consultation:
Every journey begins with understanding your unique needs and goals. Our personalized consultations ensure that your fitness plan aligns perfectly with your lifestyle and objectives.
Personalized Fitness Plan:
Say goodbye to cookie-cutter workouts. Our expert trainers create personalized fitness plans tailored to your body, preferences, and fitness level, ensuring maximum effectiveness and enjoyment.
Nutrition Guidance and Tracking:
Nutrition is the foundation of a healthy lifestyle. We provide expert guidance and tracking tools to help you make informed choices and stay on track toward your goals.
Email Support:
Have questions or need extra motivation? Our dedicated support team is just an email away, ready to provide the guidance and encouragement you need to succeed.