Episode 14 of my Sizzle Lean Podcast - Let's talk about Pilates!!

Mar 28, 2025

This episode offers a brief glimpse into the history of Joseph Pilates, as well as an opportunity for me to share highlights from my 25-year journey teaching Mat Pilates—and over a decade of experience specializing in the Pilates Reformer.

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Episode 14 of my Sizzle Lean Podcast - Let's talk about Pilates!!

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