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My Podcast: The Sizzle Lean Show - Fit.Four.Five Stephanie Rofkahr

May 24, 2025

https://www.fittobetrainedonline.com/podcasts/the-sizzle-lean-show/episodes/2149034840

In this episode, we step into the dynamic world of online training with the powerhouse herself, Stephanie Rofkahr. From her impressive journey through NPC Bodybuilding to building a thriving online coaching empire, Stephanie shares the strategies, mindset, and grit that have fueled her success. Plus, we scratch the surface on the fascinating world of peptides—a topic so compelling it deserves its own deep dive in a future episode. Get ready for an inspiring conversation packed with insight, experience, and game-changing wisdom!

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