
My Podcast: The Sizzle Lean Show - Glutes are the Powerhouse! No If's, And's or Butt's :)
May 24, 2025https://www.fittobetrainedonline.com/podcasts/the-sizzle-lean-show/episodes/2148993970
Your Glutes (or your "bottom") are the key players in maintaining balance and stability, whether you are walking, running, lifting, or just twirling around your living room listening to your favorite tunes. Join us and let's go over the importance of the BUM.
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